Thursday's Six

Did six miles today outside. Twas a little bit windy and overcast and the temperature was probably in the 50's. I took the canal tow path for about a mile leg (3 miles into the run) and chose to get back off it as soon as I could once I was sure that the whole thing was still covered with mud, ice, and slush. My pace would have been sub 7-minute miles which (what I was shooting for) but that mile in the muck slowed my pace down to 7:02 per mile for the run. On the bright side, it was a good workout for my ankles and calves to run through that shtuff and I had fun getting all messy.